Second Wind
Getting stronger after forty, without the nonsense.
Latest episodes
newest firstA physician and a former college athlete on sleep, training, food, stress and the slow work of staying well. Listener questions every week, a guest who knows one thing deeply, and no miracle cures.
When it is on
Eastern timeSecond Wind goes out live Mondays at 6pm Eastern on the Tallkk channel and on Dr. Lena Hoffman's own feeds, then replays across the week. See the whole week.
The host
Health & livingDr. Lena Hoffman practised family medicine for eighteen years and still runs a weekly clinic. Second Wind is practical, calm and allergic to hype.
Where to watch
How to add itSearch Tallkk in the Channel Store or add it with the code from your phone.
LiveFire Stick, Fire Cube and Fire TV sets. Search Tallkk in the Appstore.
LiveChromecast with Google TV and every Android TV. Search Tallkk in Google Play.
LiveIn the Apps hub on your Samsung Smart TV. Add it to your home row.
LiveEvery show has a page with its latest episodes. Watch from your phone or your laptop.
WebAbout Second Wind
on TallkkSecond Wind is the health & living show on the Tallkk Podcast Network, hosted by Dr. Lena Hoffman. Getting stronger after forty, without the nonsense. It airs Mondays at 6pm ET, free on Roku, Fire TV, Google TV and Samsung TV, and every episode is on demand on the channel's library and right here.
Tallkk is a free talk television network: 12 shows, seven nights a week, every one of them a different kind of conversation. About the network.